Swimming

We host a 25-metre swimming pool and a 12.5m teaching pool perfect to our swimming lessons.

Swimming lessons

Our teachers reward every achievement however big or small.

Free assessment with a level 2 qualified instructor before enrollment. Once enrolled onto our swimming lessons, follow your child’s progress online with our HomePortal where you will be able to what they learned after each lesson. Plus join by paying for blocks of 10 sessions or save money by signing up to our direct debit option.

For more information or to sign up, call reception now on 020 8386 9886.

Log onto our home portal to monitor your child’s progress

Casual swimming

Come in for an early morning lane swim, work out in the water with our aqua classes, bring the family down for our family fun session or hold your child’s next birthday party with us, we have plenty to make a splash about.

Remember to bring a 50p for lockers (refundable).

View our live timetable below to see what’s happening in the pool right now.

Health Suite

These are open from 7am weekdays and 8am on weekends. Users must be 16 and over, so why not take a well-deserved break after your workout and enjoy our sauna, stream room and spa pool.

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Time
Session
Facility
08:00-09:00
Adult Lane Swimming
Indoor Pool (25.0m)
09:00-10:30
Public Swimming
Indoor Pool (25.0m)
09:00-14:30
Lane Swimming
Indoor Pool (25.0m)
09:00-14:30
Public Swimming
Teaching Pool (12.5m)
10:30-11:30
Public Swimming
Indoor Pool (25.0m)
10:30-11:30
Club or School Use
Indoor Pool (25.0m)
11:30-14:30
Public Swimming
Indoor Pool (25.0m)
12:00-15:45
Fun Float Session
Teaching Pool (12.5m)
14:30-14:45
Pool Closed
Indoor Pool (25.0m)
14:45-15:45
Splash Session
Indoor Pool (25.0m)
15:45-16:00
Pool Closed
Indoor Pool (25.0m)
16:00-16:45
Pool closed for private hire
Indoor Pool (25.0m)
16:00-17:00
Pool Closed for Private Party
Teaching Pool (12.5m)
16:45-17:00
Public Swimming
Indoor Pool (25.0m)
17:00-18:00
Swimming Club
Teaching Pool (12.5m)
17:00-18:00
Swimming Club
Indoor Pool (25.0m)
18:00-20:00
Pool Closed
Indoor Pool (25.0m)
06:30-07:30
Adult Lane Swimming
Indoor Pool (25.0m)
07:30-09:00
Free Adult Lane Swimming
Indoor Pool (25.0m)
08:00-09:00
Parent & Child Open Session
Teaching Pool (12.5m)
09:00-12:00
Public Swimming
Indoor Pool (25.0m)
09:30-12:00
M4 Swim School
Teaching Pool (12.5m)
12:00-13:00
Aqua Aerobics
Teaching Pool (12.5m)
12:00-13:30
Public Swimming
Indoor Pool (25.0m)
12:00-13:30
Swimfit®
Indoor Pool (25.0m)
13:00-15:00
M4 Swim School
Teaching Pool (12.5m)
13:30-15:00
Public Swimming
Indoor Pool (25.0m)
15:00-16:00
Free Public Swimming
Indoor Pool (25.0m)
15:00-16:00
Free Public Swimming
Teaching Pool (12.5m)
16:00-17:30
Public Swimming
Indoor Pool (25.0m)
16:00-17:30
M4 Swim School
Indoor Pool (25.0m)
16:00-18:00
M4 Swim School
Teaching Pool (12.5m)
17:30-18:00
Public Lane Swimming
Indoor Pool (25.0m)
18:00-19:00
Swimming Club
Indoor Pool (25.0m)
18:00-19:00
Public Lane Swimming
Indoor Pool (25.0m)
18:30-19:30
Public Swimming
Teaching Pool (12.5m)
19:00-19:30
Public Lane Swimming
Indoor Pool (25.0m)
19:00-20:00
Swimming Club
Indoor Pool (25.0m)
19:30-20:00
Public Lane Swimming
Indoor Pool (25.0m)
19:30-20:00
Swimming Club
Indoor Pool (25.0m)
19:45-20:30
Deep Water Aqua Aerobics
Teaching Pool (12.5m)
20:00-21:00
Aqua Aerobics
Teaching Pool (12.5m)
20:00-21:00
Swimming Club
Indoor Pool (25.0m)
20:00-21:00
Adult Lane Swimming
Indoor Pool (25.0m)
21:00-22:00
Adult Lane Swimming
Indoor Pool (25.0m)
06:30-07:30
Adult Lane Swimming
Indoor Pool (25.0m)
07:30-09:00
Free Adult Lane Swimming
Indoor Pool (25.0m)
09:00-09:30
Public Swimming
Indoor Pool (25.0m)
09:30-11:30
School Swimming
Teaching Pool (12.5m)
09:30-11:30
Public Swimming
Indoor Pool (25.0m)
09:30-11:30
School Swimming
Indoor Pool (25.0m)
11:30-12:00
Public Swim or Pool Hire
Indoor Pool (25.0m)
11:30-12:30
Public Swimming
Teaching Pool (12.5m)
12:00-13:30
Public Swimming
Indoor Pool (25.0m)
12:00-13:30
Swimfit®
Indoor Pool (25.0m)
12:30-15:00
M4 Swim School
Teaching Pool (12.5m)
13:30-15:00
Public Swimming
Indoor Pool (25.0m)
15:00-16:00
Aqua Aerobics
Teaching Pool (12.5m)
15:00-16:00
Free Public Swimming
Indoor Pool (25.0m)
16:00-18:00
M4 Swim School
Indoor Pool (25.0m)
16:00-18:30
M4 Swim School
Teaching Pool (12.5m)
16:00-19:30
Public Swimming
Indoor Pool (25.0m)
18:00-19:00
M4 Swim School
Indoor Pool (25.0m)
18:00-20:00
Swimming Club
Indoor Pool (25.0m)
18:30-19:30
Public Swimming
Teaching Pool (12.5m)
19:30-20:30
Aqua Zumba®
Teaching Pool (12.5m)
19:30-20:30
Swimfit Controlled Session
Indoor Pool (25.0m)
20:00-20:30
Adult Lane Swimming
Indoor Pool (25.0m)
20:30-22:00
Adult Lane Swimming
Indoor Pool (25.0m)
21:00-22:00
Width Swimming
Indoor Pool (25.0m)
06:30-07:30
Adult Lane Swimming
Indoor Pool (25.0m)
07:30-09:00
Free Adult Lane Swimming
Indoor Pool (25.0m)
08:00-09:00
Parent & Child Open Session
Teaching Pool (12.5m)
09:00-09:30
Public Swimming
Indoor Pool (25.0m)
09:30-11:30
School Swimming
Teaching Pool (12.5m)
09:30-11:30
School Swimming
Indoor Pool (25.0m)
09:30-15:00
Public Swimming
Indoor Pool (25.0m)
11:30-13:00
Swimfit®
Indoor Pool (25.0m)
11:30-13:00
M4 Swim School
Teaching Pool (12.5m)
13:00-15:00
School Swimming
Teaching Pool (12.5m)
13:00-15:00
School Swimming
Indoor Pool (25.0m)
15:00-16:00
Aqua HAT
Teaching Pool (12.5m)
15:00-16:00
Free Public Swimming
Indoor Pool (25.0m)
16:00-18:00
M4 Swim School
Indoor Pool (25.0m)
16:00-18:30
M4 Swim School
Teaching Pool (12.5m)
16:00-20:00
Public Swimming
Indoor Pool (25.0m)
18:00-20:00
Swimming Club
Indoor Pool (25.0m)
18:30-19:00
Pool Closed
Teaching Pool (12.5m)
19:00-20:00
Aqua Aerobics
Teaching Pool (12.5m)
20:00-22:00
Adult Lane Swimming
Indoor Pool (25.0m)
06:30-07:30
Adult Lane Swimming
Indoor Pool (25.0m)
07:30-09:00
Free Adult Lane Swimming
Indoor Pool (25.0m)
09:30-11:30
School Swimming
Teaching Pool (12.5m)
09:30-11:30
School Swimming
Indoor Pool (25.0m)
09:30-15:00
Public Swimming
Indoor Pool (25.0m)
11:30-13:00
M4 Swim School
Teaching Pool (12.5m)
11:30-13:00
Swimfit®
Indoor Pool (25.0m)
13:00-15:00
School Swimming
Teaching Pool (12.5m)
13:00-15:00
School Swimming
Indoor Pool (25.0m)
15:00-16:00
Free Public Swimming
Indoor Pool (25.0m)
15:00-16:00
Free Public Swimming
Teaching Pool (12.5m)
16:00-18:00
M4 Swim School
Indoor Pool (25.0m)
16:00-18:30
M4 Swim School
Teaching Pool (12.5m)
16:00-20:00
Public Swimming
Indoor Pool (25.0m)
18:00-20:00
Swimming Club
Indoor Pool (25.0m)
18:45-19:30
Aqua Aerobics
Teaching Pool (12.5m)
19:30-20:15
Deep Water Aqua Aerobics
Teaching Pool (12.5m)
20:00-21:30
Adult Lane Swimming
Indoor Pool (25.0m)
20:00-21:30
Swimming Club
Indoor Pool (25.0m)
21:30-22:00
Adult Twilight Lane Swimming
Indoor Pool (25.0m)
06:30-07:30
Adult Lane Swimming
Indoor Pool (25.0m)
07:30-09:00
Free Adult Lane Swimming
Indoor Pool (25.0m)
08:00-09:00
Parent & Child Open Session
Teaching Pool (12.5m)
09:00-09:30
Public Swimming
Indoor Pool (25.0m)
09:30-11:30
School Swimming
Teaching Pool (12.5m)
09:30-11:30
School Swimming
Indoor Pool (25.0m)
09:30-11:30
Public Swimming
Indoor Pool (25.0m)
11:30-12:00
M4 Swim School
Teaching Pool (12.5m)
11:30-12:00
Public Swimming
Indoor Pool (25.0m)
12:00-13:00
Aqua Aerobics
Teaching Pool (12.5m)
12:00-13:30
Public Swimming
Indoor Pool (25.0m)
12:00-13:30
Swimfit Controlled Session
Indoor Pool (25.0m)
13:00-14:00
M4 Swim School
Teaching Pool (12.5m)
13:30-16:00
Public Swimming
Indoor Pool (25.0m)
14:30-16:00
Public Swimming
Teaching Pool (12.5m)
14:30-16:00
Closed (Staff Training)
Indoor Pool (25.0m)
16:00-17:30
Public Swimming
Indoor Pool (25.0m)
16:00-17:30
Public Swimming
Indoor Pool (25.0m)
16:00-18:00
M4 Swim School
Indoor Pool (25.0m)
16:00-18:00
M4 Swim School
Teaching Pool (12.5m)
17:30-19:00
Pool Closed
Teaching Pool (12.5m)
17:30-19:00
Free Public Swimming
Indoor Pool (25.0m)
17:30-19:30
Public Swimming
Indoor Pool (25.0m)
17:30-19:30
Swimming Club
Indoor Pool (25.0m)
19:00-19:30
Free Public Swimming
Indoor Pool (25.0m)
19:00-20:00
Swimming Club
Teaching Pool (12.5m)
19:00-21:00
Swimming Club
Indoor Pool (25.0m)
19:30-21:00
Adult Lane Swimming
Indoor Pool (25.0m)
21:00-22:00
Adult Lane Swimming
Indoor Pool (25.0m)
08:00-12:30
M4 Swim School
Teaching Pool (12.5m)
08:00-13:00
Public Swimming
Indoor Pool (25.0m)
08:00-13:00
M4 Swim School
Indoor Pool (25.0m)
12:30-14:30
Public Swimming
Teaching Pool (12.5m)
13:00-14:30
Public Swimming
Indoor Pool (25.0m)
14:30-15:30
Fun Float Session
Indoor Pool (25.0m)
14:30-15:30
Lane Swimming
Indoor Pool (25.0m)
14:30-15:30
Fun Float Session
Teaching Pool (12.5m)
15:30-16:00
Pool Closed
Teaching Pool (12.5m)
15:30-16:00
Pool Closed
Indoor Pool (25.0m)
16:00-17:00
Swimming Club
Indoor Pool (25.0m)
16:00-17:00
Swimming Club
Teaching Pool (12.5m)
17:00-17:30
Pool Closed
Indoor Pool (25.0m)
17:30-18:30
Party Hire
Indoor Pool (25.0m)
17:30-18:30
Party Hire
Teaching Pool (12.5m)
18:30-19:00
Pool Closed
Indoor Pool (25.0m)
19:00-20:00
Party Hire
Teaching Pool (12.5m)
19:00-20:00
Party Hire
Indoor Pool (25.0m)